10 THINGS YOU CAN CONTROL IN YOUR LIFE

There are just a few aspects of life that we can truly control, and it's useful to know just what those areas are. If you don't know, you'll spend a lot of time blaming others for your own failings. Try and exert too much control in areas you shouldn't and the universe will create some interesting ways to remind of your place.
So be prepared an learn the 10 things in life that you DO control:
*What you do
Your actions are yours alone. You choose to make them or not make them and you are responsible for the effects of those actions.
*What you say
Likewise, the words you speak (or write) are also consciously chosen. Like actions, they have an impact on your life and the lives of those you contact.
*What you think
Yes, there are some subconscious thoughts that you can't control. But the things that you really think about, your beliefs, your ideals, etc. are concepts you have chosen to accept and believe in.
*Your work
Many people like to overlook this one, it being much easier to say "Oh, I'm trapped in my job because I don't have a degree, experience, etc." Hogwash! That's simple a way of denying one's responsibility in having chosen the job in the first place.
It's your job and you chose it. If you stay (or go), that's a choice as well.
Who you associate with
There's a famous t-shirt that states: "It's hard to soar like an eagle when you're surrounded by turkeys."
Your friends can either lift you up or bring you down. You make the decision which type of friends you wish to have.
*Your health
Much of our health is a factor of genetics, environment, and exposure. Much more of our health is simply a matter of the things we choose: diet, excercise, drugs, sleep, routine physicals, check-ups, etc.
*The environment you live in
Your house, the condition of your home, the town you live in, the amenities available to you are all things you can control, although some to a lesser degree (i.e., you decide to tolerate them or move someplace else).
*Your finances
Having or not having enough money is a factor of what you make versus what you spend.
*Your time
You choose how to "spend" your time and how much of your time to give to various activities. You'll never get more time than the 24 hours your given each day.
*Your legacy
All your actions, words, and knowledge that you share while you are living become the gift that you leave when you are gone.
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10 KEY ATTRIBUTES OF SUPER ACHIEVERS

World Champion Olympic and professional athletes walk the talk. They don't just talk one way and act another. They talk the talk and walk the walk of excellence, achievement and peak performance. They have congruence. Their behavior matches who they are as championship people. This congruency allows them to operate closer to their potential more of the time.What can we learn from these superstars? We can learn and adopt the qualities of top-performing athletes by examining how they are in the competitive arena. These peak performers have these qualities:1. They Walk the Talk. Performers who just talk a good game are a dime a dozen. Those who trash-talk are not able to let their performance do the talking. They need to cover up a weak game. Champions can be quietly dynamic, secure in the belief that they are true champions. They talk about what they do because they can live it.2. The Ability to Make Comebacks. Champions make comebacks after every error they make. There has never been an athlete who played an error-free game. They make comebacks after a poor performance, after a slump, after an injury, after any setback. They will not be denied in their march to success.3. The Ability to Control the Clock. Champion performers know how to control momentum. They know how to help themselves by controlling time during performances so they feel in control. They set and dictate the tempo of a contest.4. Self-Reflective Time. Champions make time to review all their performances and training systems. They consider this time sacred because it is here that they make adjustments and practice continuous improvement. They need quiet time to learn more about themselves as people and how this impacts their performances.5. The Drive to Improve. Champions are often not satisfied fully with most performances. Something could have been better or gone more smoothly. They accept the limitations of the day during a performance and get on with the job, but realize that to improve, they must maintain a critical eye toward flaws and imperfections. They do this without damaging their self-esteem and confidence.6. They are Resistance-Oriented. Winners resist losing. They resist giving in to pain, fatigue, boredom, trouble, bothersome opponents, and all else that stands in their way of success. When trouble appears, they resist it. They never give in.7. They Have Competitive Spirit. Champions view competition as challenging, exciting, a test, fun, and allow the spirit of the battle to raise their game to the next level. They approach competition with gusto, a positive outlook and see it as an adventure.8. They Embrace Win-Win Teamwork. Champions know how to be great team players and how to make everyone involved be winners in business and life. In sport, they often even view opposing players as partners in co-creating the competition that will take both to higher levels of performance.9. They Take Responsibility. Champions are independent-minded. They admit when something is their fault and resolve it. They don't blame others. They take credit for their success and praise others for theirs. They create their success teams, yet realize that the ultimate responsibility for their lives resides within them.10. They Play With Integrity. Champions compete with honesty, fair-mindedness, and concern for their fellow competitors, team-mates, coaches and spectators. They stand for the highest ideals of sportsmanship and integrity at all times. They pride themselves on being good people as well as good athletes.Sport is one of the last bastions of performance accountability and effort-to-outcome arenas left in the world. It is a put-up-or-shut-up environment. Either you can do it, or you can't. Just yapping about it isn't enough. You have to prove you can do it. You have to walk the talk.We can use our top athletes as models for how we'd like to be in our lives and careers. Take the very best qualities from the best athletes and you will become a champion in your arena also.